Relax with the Antistress Programme: dedicated to all those who wish to establish a new, deep connection with themselves. The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. This is how we stay healthy and feel good. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise.

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• Access to Lefay SPA World
• Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
• 1 Introduction to the programme
• 1 Welcome ritual salt-water pool La Luna nel Lago
• 1 Initial medical examination to determine energy levels
• 1 Personalised phytotherapy
• 1 Intermediate medical interview
• 3 ANS monitoring with anti-stress breathing exercises
• Intestinal check-up*
• Nutritional supplement Uno cardio 1000=Vitamin D 1000*
• 2 Lefay SPA energy head massages La Finestra del Cielo
• 2 Acupuncture sessions
• 3 Cryotherapy sessions
• 3 Cellular repair treatments (NanoVi device)
• 2 Moxibustion treatments
• 2 Specific anti-stress Tuina L’essenza
• 2 Lefay SPA energy stress-relieving body massages
• 2 Lefay SPA foot reflexology treatments
• 2 Activities for rebalancing physical energy (Qi Gong)
• 2 Activities for rebalancing physical energy (Stretching of Meridians)
• 1 Guided walk in the energy and therapeutic garden
• 1 Final examination with targeted recommendations for maintenance

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10 Nights Programme in detail - £3,400